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grainFrom 12 months

Crackers

First taste
12 months
Choking risk
high
Common allergen
yes
Iron
low

Soft types after 12 months

Vegan

Contains allergens

Wheat and gluten

Each new allergen is offered on its own and watched for two hours. Our allergen introduction guide is available in Turkish for now.

When can babies eat crackers?

The answer depends on the type. Crackers are a common cause of choking. That is why soft crackers such as Goldfish, Ritz, Saltines and water biscuits come after the first birthday. These melt in the mouth or crumble under light pressure. Hard, brittle and sharp crackers are for more advanced eating skills, usually around 24 months.

Crackers often contain common allergens such as dairy, egg, sesame, soy, tree nuts and wheat. They may also contain honey. Babies younger than 12 months should not eat honey, since it can cause infant botulism.

People eat crackers in many forms around the world. Among them are crispbread, graham crackers, prawn crackers (kropek), matzah, oat cakes and papadum. Certain kinds rise with baking soda, others use no leavening at all. Some are pricked with holes before baking. The holes stop them puffing up in the oven and keep them flat and crisp. Almond flour, puffed rice and wheat flour are some of the ingredients. Many are eaten with cheese or a spread. Some are served beside a meal for dipping.

How do you prepare crackers for babies?

Ones made for babies

Between 6 and 11 months, give only teething rusks and baby crackers made for infants. They are thin, have no sharp edges and melt in the mouth. They must not be stale. When they go stale the texture changes and they get harder to eat. You can serve them with mashed avocado, hummus or bean purée.

Rice cakes

Thin puffed rice cakes can be given from 6 months. They soften easily with saliva. Hold off on thick ones until 18 months and mature eating skills. Any rice cake gets harder to eat when stale. If you can, pick thin, soft multigrain cakes that are not only rice. That lowers exposure to arsenic from processed rice products.

Arsenic

Rice products can contain arsenic. The source suggests multigrain cakes. Ask a health professional about rice and arsenic.

After 12 months

Give crackers with no sharp edges that soften with saliva. Water biscuits, cream crackers, oyster crackers and papadam are examples. Goldfish, Ritz and Saltines style also suit. Some are high in sodium. Within a varied diet, that is not a concern.

After 24 months

Keep giving soft crackers that melt in the mouth. Hold off on hard, sharp-edged crackers such as bagel chips, tortilla chips, Triscuit and Wheat Thins until your child has mature eating skills. That means taking manageable bites, chewing well and swallowing safely. Your child should sit in a chair. Distracted eating, talking, running or playing makes choking far more likely.

Honey

Do not give crackers that contain honey to a baby under 12 months.

Do not give honey or crackers with honey to a baby under 12 months.

Preparation by age

The same food is served differently at each age. What matters is how your baby sits, grasps and chews, more than the calendar.

12 months

12 months · How to serve soft crackersslice

Give crackers with no sharp edges that soften with saliva. Water biscuits, cream crackers, oyster crackers and papadam are examples. Goldfish, Ritz and Saltines style crackers also work. Sodium can be high, but within a varied diet it is not a concern. Do not give hard, brittle or sharp-edged crackers. Your child should eat seated.

Is crackers a choking hazard for babies?

Choking risk: high

Crackers are a common cause of choking. Most are hard and sharp. Choose soft types that melt in the mouth, and not stale. Give them when your child is seated and focused on eating.

Crackers are a common cause of choking. Most are hard and sharp. They are hard to chew and can scratch or poke the mouth. Pick a type suited to the age, not stale, and give it when your child is seated and focused on eating. Stay within reach at meals.

Cutting rule

Before 12 months, give nothing except baby crackers and teething rusks. At 12 months, give only crackers with no sharp edges that soften in the mouth. Hold off on hard, brittle and sharp ones until 24 months and mature eating skills.

Is crackers a common allergen?

Crackers are mostly made from wheat and other grains with gluten. Other common allergens may be in them too, such as dairy, egg, sesame, soy and tree nuts. Read the ingredient list closely before serving.

Before giving crackers, introduce common food allergens one at a time and rule out allergy. That way, if your baby reacts, you know which allergen is responsible. When you serve crackers, you can be sure your child has already eaten the allergens inside safely. Begin with a small portion, as you would with any first-time food, and watch how your baby responds.

If facial swelling, trouble breathing, widespread hives or fainting follow a serving, call emergency services.

Key nutrients

Carbohydrates

Frequently asked questions about crackers

When can babies have crackers?

It depends on the type. Soft crackers come after the first birthday. Hard, brittle, sharp ones wait until about 24 months. Between 6 and 11 months, give only baby crackers and teething rusks.

Are crackers safe for babies?

It depends on the type. Crackers with honey are not given under 12 months. Teething rusks and baby crackers melt in the mouth by design, which makes them safer. They must not be stale.

Can babies have rice cakes?

Thin puffed rice cakes can be given from 6 months. Hold off on thick ones until 18 months. For arsenic, prefer multigrain ones.

Do crackers contain allergens?

Yes. They usually contain wheat. They may also contain dairy, egg, sesame, soy and tree nuts. Read the label.

Sources for this page

  1. Centers for Disease Control and Prevention. (2024). Choking Hazards.
  2. Food Allergy Research & Education. (2024). Common allergens.
  3. U.S. Food and Drug Administration. (2024). Food safety information.

Guides on iron, allergen introduction, gagging and drinks. Read the starting solids guides

Medical note

This page is for information only and is not a substitute for medical advice, diagnosis or treatment. Talk to your pediatrician before any feeding decision, especially about allergen introduction and reactions.

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Astro Tasarım Simay Yenice · Türkiye · merhaba@lokmini.com